Proscuitto Wrapped Salmon

Name: Proscuitto Wrapped Salmon
Prep time: 5 min
Cook time: 14 min
Total time: 19 min
Yield: 4
Ingredients: 1.97 1 Bunch Flat or Curly Leaf Parsley; 1.64 1 Head Garlic; 2.27 1 Jar Roasted Red Peppers; 2.00 1 Jar Capers; 3.97 Extra Virgin Olive Oil; 7.97 Vegetable Oil; 1.47 Sherry or Red or White Vinegar; 1.27 Table Salt; 5.00 Salt and Pepper; 3.97 Smoked Paprika; 5.47 8 Slices Prosciutto

Recipe Source: Cook's Country December/January 2023

Servings: 4

Suzanne

Shop It!

	Overbuy	Cost	Have it!

Produce

1 Bunch Flat or Curly Leaf Parsley	*	1.97
1 Head Garlic	*	1.64

Pantry - Canned & Pickled

1 Jar Roasted Red Peppers	*	2.27
1 Jar Capers	*	2.00

Pantry - Oils & Vinegars

Extra Virgin Olive Oil	*	3.97
Vegetable Oil	*	7.97
Sherry or Red or White Vinegar	*	1.47

Pantry - Spices & Seasonings

Table Salt	*	1.27
Salt and Pepper	*	5.00
Smoked Paprika	*	3.97

Deli

8 Slices Prosciutto

5.47

Fish & Seafood

4 (6-8 oz) skinless salmon fillets (1 to 1 1/2 inches thick)

17.59

$$$

Buy What I Need $704.78

Cost of All Ingredients$191.01

Cost Per Serving (All ingredients)$189.31

Overbuy and Pantry Investment10%

All prices in Canadian dollars and cost sourced from www.walmart.ca as of recipe publish date

Mise It!

Small Food Processor	1
1/2 c. parsley
1/4 c. jarred roasted red peppers	rinsed and patted dry
3 tbs extra virgin olive oil
2 tbs capers	rinsed
1 tbs sherry/red/white vinegar
2 cloves garlic
1/2 tsp smoked paprika
1/8 tsp table salt

Cutting Board	2
4 skinless salmon fillets	dried with paper towels

Mini Bowl	3
1/2 tsp table salt
1/2 tsp black pepper

Plate	4
8 slices Prosciutto

12 Inch Oven Safe Non Stick Skillet	5
1 tbs vegetable oil

Make It!

TOOLS

Small Food Processor Paper Towls Tongs 12 Inch Oven Safe Non Stick Skillet Instant Read Thermometer Pot Holders Serving Platter

DO	WITH	HOW	IMPORTANT
FOR THE SAUCE
Combine/Pulse	1	UNTIL combined and minced and resembles relish	Not Pureed
Taste/Season	Sauce	Adjust with salt and pepper to taste
FOR THE SALMON
Adjust	Oven Rack		Upper Middle Position
Heat	Oven		450 F Degrees
Sprinkle	3 on 2	Evenly onto fillets
Wrap	Each fillet with 4	2 overlapping pieces of prosciutto	Proscuitto may not be fully envelop salmon. Put Seam side down.
Heat	5	UNTIL just smoking	Medium High Heat
Place/Cook	Wrapped Salmon Fillets	UNTIL prosciutto is lightly browned on first side	About 2 mins
Flip/Cook	Wrapped Salmon Fillets	Gently using tongs; UNTIL prosciutto is lightly browned on second side	About 2 mins
Transfer	Skillet with Browned Salmon Fillets	To Oven
Roast	Skillet with Browned Salmon Fillets	UNTIL salmon registers 125 degrees for medium rare	About 5 mins
Remove	Skillet	From the oven with potholders
Transfer	Cooked Salmon	To serving platter
Spoon	Sauce	Over the fillets
SERVE