Proscuitto Wrapped Salmon
Recipe Source:
Cook's Country December/January 2023
Servings: 4
![Proscuitto Wrapped Salmon](https://shopitmiseitmakeit.ca/wp-content/uploads/Prosciutto-Salmon-1140x500.jpg)
Overbuy | Cost | Have it! |
---|
Produce
1 Bunch Flat or Curly Leaf Parsley | * | 1.97 | |
1 Head Garlic | * | 1.64 |
Pantry - Canned & Pickled
1 Jar Roasted Red Peppers | * | 2.27 | |
1 Jar Capers | * | 2.00 |
Pantry - Oils & Vinegars
Extra Virgin Olive Oil | * | 3.97 | |
Vegetable Oil | * | 7.97 | |
Sherry or Red or White Vinegar | * | 1.47 |
Pantry - Spices & Seasonings
Table Salt | * | 1.27 | |
Salt and Pepper | * | 5.00 | |
Smoked Paprika | * | 3.97 |
Deli
8 Slices Prosciutto | 5.47 |
Fish & Seafood
4 (6-8 oz) skinless salmon fillets (1 to 1 1/2 inches thick) | 17.59 |
Cost of All Ingredients$191.01
Cost Per Serving (All ingredients)$189.31
Overbuy and Pantry Investment10%
All prices in Canadian dollars and cost sourced from www.walmart.ca as of recipe publish date
Small Food Processor | 1 |
1/2 c. parsley | |
1/4 c. jarred roasted red peppers | rinsed and patted dry |
3 tbs extra virgin olive oil | |
2 tbs capers | rinsed |
1 tbs sherry/red/white vinegar | |
2 cloves garlic | |
1/2 tsp smoked paprika | |
1/8 tsp table salt |
Cutting Board | 2 |
4 skinless salmon fillets | dried with paper towels |
Mini Bowl | 3 |
1/2 tsp table salt | |
1/2 tsp black pepper |
Plate | 4 |
8 slices Prosciutto |
12 Inch Oven Safe Non Stick Skillet | 5 |
1 tbs vegetable oil |
TOOLS |
Small Food Processor Paper Towls Tongs 12 Inch Oven Safe Non Stick Skillet Instant Read Thermometer Pot Holders Serving Platter |
DO | WITH | HOW | IMPORTANT |
FOR THE SAUCE | |||
Combine/Pulse | 1 | UNTIL combined and minced and resembles relish | Not Pureed |
Taste/Season | Sauce | Adjust with salt and pepper to taste | |
FOR THE SALMON | |||
Adjust | Oven Rack | Upper Middle Position | |
Heat | Oven | 450 F Degrees | |
Sprinkle | 3 on 2 | Evenly onto fillets | |
Wrap | Each fillet with 4 | 2 overlapping pieces of prosciutto | Proscuitto may not be fully envelop salmon. Put Seam side down. |
Heat | 5 | UNTIL just smoking | Medium High Heat |
Place/Cook | Wrapped Salmon Fillets | UNTIL prosciutto is lightly browned on first side | About 2 mins |
Flip/Cook | Wrapped Salmon Fillets | Gently using tongs; UNTIL prosciutto is lightly browned on second side | About 2 mins |
Transfer | Skillet with Browned Salmon Fillets | To Oven | |
Roast | Skillet with Browned Salmon Fillets | UNTIL salmon registers 125 degrees for medium rare | About 5 mins |
Remove | Skillet | From the oven with potholders | |
Transfer | Cooked Salmon | To serving platter | |
Spoon | Sauce | Over the fillets | |
SERVE |
Servings
4
Mise It!
5
Make It!
14
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